National Milk Day (26th November)

girl drinking milk at the kitchen

It’s National Milk Day (26th November) in memory of the birth anniversary of ‘Milkman of India’ – Dr. Kurien Verghese. And so it seemed just the right time to talk about the importance of milk in today’s world, which in a way is losing its prime nutrient element day by day. Really?

Our parents made us drink milk every day, thanks to decades of public health messages like, “Piyo doodh for healthy reason, rahoge phir fit aur fine, jiyoge past ninety-nine. Piyo glass full doodh…” That was one of Amul’s Operation Flood media campaign that echoed our television sets and radio during the 90’s, encouraging us to embrace cow milk as part of our daily life and true to the ritual, we’ve continued it as an adult. But recently I found out that adults don’t necessarily need cow milk, and that it may even be doing no good to us as some studies have linked high milk consumption to premature ageing, bone fractures and cancer.

So what does this mean, that our childhood was all a big white lie? But before we dive into the truth behind the sudden change of milk’s status, can we pause for a minute or two to wonder how or rather what might have led humans to decide that we should be drinking cow’s milk? According to history, raw milk was widely used in medieval cooking, while scientists believe the first evidence of milking cattle for human consumption may have been found among the Neolithic (or New Stone Age) farmers in Britain and Northern Europe.

But it wasn’t until the 17th century that cows’ milk started to earn the reputation of a health drink. But contrary to popular belief, the importance of milk as a go-to dietary source of vitamin D and calcium is not as it is believed to be. It’s almost under scrutiny today. So we decided to ask around to analyse the importance of milk and the health concerns it raises. This is what nutrition experts – Dr. Lovneet Batra, Clinical Nutritionist Fortis La Famme and Madhuri Ruia, Nutrition expert, Director of Integym, had to say.

National Milk Day (26th November)

Post navigation


54 thoughts on “National Milk Day (26th November)

  1. blog here
    December 21, 2016

    I just want to mention I am new to blogs and actually enjoyed your page. Almost certainly I’m going to bookmark your website . You actually come with really good posts. Appreciate it for revealing your web-site.

  2. go to this site
    December 26, 2016

    I simply intend to notify you that I am new to blogging and extremely enjoyed your post. Very likely I am likely to store your blog post . You indeed have outstanding article blog posts. Truly Appreciate it for telling with us your very own web write-up

  3. published here
    December 26, 2016

    You’ll find it almost extremely difficult to find well-educated people on this issue, in addition you seem like you understand whatever you’re writing about! Appreciate It

  4. Hi folks there, just started to be receptive to your website through Search engines like google, and have found that it is pretty entertaining. I will appreciate if you maintain these.

  5. Your Domain Name
    December 26, 2016

    Exceedingly informative knowledge that you have said, thank you so much for writing.

  6. moved here
    December 26, 2016

    I just wish to notify you that I am new to putting up a blog and certainly adored your write-up. Probably I am prone to save your blog post . You really have memorable article content. Acknowledge it for giving out with us your current url page

  7. click for more
    December 27, 2016

    Good morning there, just got conscious of your writings through Bing, and discovered that it’s very useful. I will be grateful for should you keep up this approach.

  8. official statement
    December 27, 2016

    Pretty useful data you have said, thank you so much for submitting.

  9. comforpedic loft gel memory foam mattress topper reviews
    December 27, 2016

    I turned all night as well as tossed, attempted to add cushions where my shoulder contacted as well as my aware of no get.

  10. I merely hope to reveal to you that I am new to blog posting and utterly adored your work. Probably I am likely to bookmark your blog post . You truly have great article materials. Admire it for expressing with us the best blog article

  11. Good day here, just became receptive to your post through The Big G, and have found that it’s genuinely informative. I will appreciate should you decide maintain this.

  12. here are the findings
    December 28, 2016

    Fairly useful elements that you have remarked, thanks for submitting.

  13. It truly is almost impossible to find well-aware americans on this content, still you seem like you understand which you’re talking about! Thank You

  14. Howdy there, just turned mindful of your weblog through Search engines like google, and have found that it is pretty entertaining. I’ll like if you decide to persist this post.

  15. try this out
    December 30, 2016

    I just desire to notify you that I am new to blog posting and absolutely cherished your write-up. Very possible I am going to store your blog post . You undoubtedly have excellent article information. Love it for telling with us the best internet page

  16. his explanation
    December 30, 2016

    Unbelievably useful advice you’ll have remarked, many thanks for submitting.

  17. hello!,I like your writing so a lot! proportion we communicate extra about your post on AOL? I need a specialist in this area to unravel my problem. May be that’s you! Taking a look forward to see you.

  18. ppob bukopin
    January 5, 2017

    I simply couldn’t depart your website prior to suggesting that I extremely loved the usual information an individual provide on your visitors? Is gonna be again steadily in order to investigate cross-check new posts

  19. whoah this blog is great i really like reading your posts. Stay up the good paintings! You know, a lot of individuals are searching around for this info, you can aid them greatly.

  20. Education
    January 5, 2017

    fantastic points altogether, you just gained a emblem new reader. What might you suggest in regards to your put up that you just made some days ago? Any sure?

  21. Education
    January 5, 2017

    Thank you for some other informative website. The place else may I get that kind of info written in such an ideal method? I have a undertaking that I am simply now operating on, and I have been at the look out for such info.

  22. Technology
    January 5, 2017

    Excellent read, I just passed this onto a colleague who was doing a little research on that. And he actually bought me lunch as I found it for him smile So let me rephrase that: Thank you for lunch!

  23. Car Engine
    January 5, 2017

    Hello, i think that i saw you visited my website so i came to “return the favor”.I am attempting to find things to improve my site!I suppose its ok to use a few of your ideas!!

  24. Car Dealerships
    January 5, 2017

    Simply desire to say your article is as astounding. The clearness in your post is simply spectacular and i could assume you’re an expert on this subject. Fine with your permission let me to grab your feed to keep updated with forthcoming post. Thanks a million and please keep up the rewarding work.

  25. Parks And Recreation
    January 5, 2017

    Great beat ! I wish to apprentice while you amend your website, how can i subscribe for a blog website? The account aided me a acceptable deal. I had been a little bit acquainted of this your broadcast offered bright clear idea

  26. Date Ideas
    January 5, 2017

    I’ve been absent for some time, but now I remember why I used to love this web site. Thanks , I will try and check back more frequently. How frequently you update your website?

  27. John Deere Repair Manuals
    January 5, 2017

    I really prize your work , Great post.

  28. Directorio Auto
    January 5, 2017

    I’m extremely impressed with your writing skills and also with the layout on your weblog. Is this a paid theme or did you modify it yourself? Either way keep up the nice quality writing, it is rare to see a great blog like this one these days..

  29. right here
    January 5, 2017

    I simply desire to inform you you that I am new to writing a blog and undeniably liked your webpage. Probably I am most likely to bookmark your blog post . You really have magnificent article materials. Get Pleasure From it for sharing with us all of your internet site page

  30. Automotive
    January 6, 2017

    I¡¦ll right away grasp your rss as I can’t find your email subscription hyperlink or e-newsletter service. Do you have any? Please let me know in order that I could subscribe. Thanks.

  31. check out here
    January 6, 2017

    Remarkably motivating information that you have stated, thanks so much for posting.

  32. Society & Relationship
    January 6, 2017

    Of course, what a fantastic site and enlightening posts, I surely will bookmark your blog.All the Best!

  33. Travel & Leisure
    January 6, 2017

    We are a group of volunteers and opening a new scheme in our community. Your site offered us with valuable information to work on. You have done a formidable job and our entire community will be grateful to you.

  34. Automotive
    January 6, 2017

    Unquestionably believe that which you said. Your favorite reason appeared to be on the internet the simplest thing to be aware of. I say to you, I certainly get annoyed while people consider worries that they plainly don’t know about. You managed to hit the nail upon the top as well as defined out the whole thing without having side effect , people can take a signal. Will likely be back to get more. Thanks

  35. Education
    January 6, 2017

    I was recommended this website by my cousin. I’m not sure whether this post is written by him as no one else know such detailed about my trouble. You’re amazing! Thanks!

  36. Advance Auto
    January 6, 2017

    whoah this weblog is great i like reading your posts. Stay up the great work! You realize, lots of individuals are hunting around for this information, you could help them greatly.

  37. Dentist
    January 6, 2017

    Wow! Thank you! I continuously needed to write on my website something like that. Can I implement a part of your post to my blog?

  38. important link
    January 6, 2017

    Gday there, just turned out to be familiar with your writings through Bing, and found that it is pretty interesting. I’ll take pleasure in if you continue on this.

  39. Golf Cart Parts
    January 6, 2017

    Wonderful work! That is the type of information that are meant to be shared across the internet. Shame on Google for no longer positioning this publish upper! Come on over and visit my web site . Thanks =)

  40. click this over here now
    January 6, 2017

    It certainly is almost close to impossible to encounter well-informed readers on this area, still, you appear like you realize exactly what you’re writing on! Appreciate It

  41. Gumbo Sports
    January 7, 2017

    I just couldn’t go away your web site prior to suggesting that I actually loved the standard information an individual provide on your guests? Is going to be back often to check up on new posts

  42. Home Schooling
    January 7, 2017

    I was just seeking this information for some time. After 6 hours of continuous Googleing, at last I got it in your web site. I wonder what is the lack of Google strategy that don’t rank this kind of informative sites in top of the list. Normally the top websites are full of garbage.

  43. Business
    January 7, 2017

    I am extremely impressed with your writing skills as well as with the layout on your blog. Is this a paid theme or did you customize it yourself? Either way keep up the excellent quality writing, it’s rare to see a great blog like this one today..

  44. tuft and needle ten
    January 8, 2017

    I am actually in my overdue FIFTY’s as well as I can easily inform you that this mattress is actually one of the most relaxed mattress I have ever before reconsidered. I eagerly anticipate crawling in to bedroom at night as well as I wake refreshed from a fantastic night sleep.

  45. Computer Office Course
    January 8, 2017

    Magnificent goods from you, man. I have understand your stuff previous to and you are just extremely great. I really like what you have acquired here, really like what you are stating and the way in which you say it. You make it enjoyable and you still take care of to keep it sensible. I can not wait to read much more from you. This is really a tremendous web site.

  46. service
    January 9, 2017

    Tremendously insightful knowledge you’ll have mentioned, warm regards for putting up.

  47. Business
    January 9, 2017

    I have been absent for a while, but now I remember why I used to love this blog. Thank you, I will try and check back more often. How frequently you update your web site?

  48. Health & Fitness
    January 9, 2017

    Definitely believe that which you said. Your favorite justification seemed to be on the net the simplest thing to be aware of. I say to you, I definitely get irked while people think about worries that they just do not know about. You managed to hit the nail upon the top as well as defined out the whole thing without having side-effects , people can take a signal. Will probably be back to get more. Thanks

  49. Auto Sales
    January 9, 2017

    I carry on listening to the news bulletin lecture about receiving free online grant applications so I have been looking around for the best site to get one. Could you tell me please, where could i find some?

  50. Health & Fitness
    January 9, 2017

    You made some good points there. I did a search on the subject matter and found most people will agree with your blog.

  51. It can be practically close to impossible to see well-advised individuals on this niche, still you appear like you comprehend exactly what you’re preaching about! Thank You

  52. Hello there, just started to be mindful of your weblog through Search engines like google, and found that it is really entertaining. I will value should you maintain this idea.

  53. Plane Tickets
    January 11, 2017

    Wow! This could be one particular of the most helpful blogs We have ever arrive across on this subject. Actually Wonderful. I am also a specialist in this topic therefore I can understand your effort.

  54. thanks for bookmarking us.

Leave a Reply

Your email address will not be published. Required fields are marked *

Post a free ad on Godhan